Winter Warmer Challenge

Starts 25th July

The team at Fusion Wellness has prepared something very exciting this winter. This four week challenge is a unique opportunity to improve your health & wellbeing and also build your summer body.

4 weeks commitment
4 different themes each week
6 classes per week (3 reformer + 3 yoga room classes)
2 free workshops with chef & clinical nutritionist Sam Gowing and acupuncturist & naturopath Eva Rose
Accountability tracker
10% off an optional Sol Cleanse
Win amazing prizes

STARTS MONDAY 25 JULY | $75 SIGN UP FEE + $59 PER WEEK X 4 WEEKS

Have you met our beautiful external wellness team?

Eva Rose & Samatha Gowing will be taking you through workshops on how to improve and support your health during the challenge and beyond.

Workshop with Sam Gowing

Clarity + Manifest

Sunday, 31st July 2022 – 11:30 – 1pm

Clarity of mind starts with breathwork and a healthy digestive system.

Our digestive system is an intricate cellular matrix of delicately integrated components, well documented as the ‘second brain’.

It can provide practitioners with an enormous amount of information regarding a person’s overall health, energy and their emotional responses.

In this workshop, Sam will help you understand just how you can improve your body-mind connection and the power of positivity.

Sam is a master of manifestation and a passionate yogi of 25 years. She is renowned for her wit and wisdom, as well as being globally acknowledged for her culinary and nutritional prowess.
She will have just returned from training resort chefs of South East Asia in her signature wellness cuisine and she greatly looks forward to sharing a miraculous manifestation story as well as smart tips and tricks for travelling safe and well in the new world.

Find out more about Sam here.

Workshop with Eva Rose

Eliminate & Reset

Sunday, 7th August 2022 – 11:30 – 1pm

The workshop will focus on outlining Daily Rituals for Success during theFusion Winter challenge to supercharge your desired outcomes. Eva Rose will be discussing nutrition and lifestyle recommendations for the following areas: Energy, Detox, Stress Relief & Mood Enhancement, Digestion,
Inflammation and Immunity.

This will support you in getting the most out of
your challenge with step by step morning and night time routines. There will be time at the end of the workshop to purchase tea, herbal medicine, supplements and lifestyle products if desired.

Eva Rose is an Acupuncturist and Naturopath that offers a unique approach to Women’s Wellness by drawing upon a foundation of deep traditional wisdom supported by up to date
scientific research. She is passionate about offering a comprehensive and
personalised approach to Women’s Health concerns including Hormones,
Fertility, Pregnancy & Natural Beauty.

Those who attend the workshop will be offered a 20% discount on initial consultations with Eva Rose.