Yep, we all can ‘Up the Ante!’
Whether it is your business, health , relationships, wealth or love…. there is a sector in your life that could benefit from some extra attention.
I get a lot of people asking me “what is a wellness coach, how would I benefit in having one?”
Every wellness coach would offer different benefits depending on their area of expertise and offerings. With my coaching program I aim to help clients to:
➢ Discover their key standout strengths and how to use them to their advantage in their career or business
➢ Define their values and goals
➢ Close the gap of where they are and where they want to be
➢ Improve their wellbeing emotionally, physically and spiritually
➢ Create a laser focused plan towards achieving their ideal life
➢ Discover the key tools on how to distress by doing yoga and meditation
What does my wellness coaching program ‘Up the Ante’ entail?
➢ A life audit where you step into their truth about where you are at and your values.
➢ Then we get clear on your goals with specific tools
➢ I have a few fun exercises to help you create a crystal clear vision for the type of future you would love
➢ We cleanse out the toxic drains in your life environmentally, socially and mentally
➢ We go through some relevant self management techniques
➢ I create a yoga/ pilates sequence specific for your needs
Don’t waste your life not living at your potential. Call me for a free chat.