Fusion wellness mind + body
All of our classes are designed to be all inclusive and suitable for all levels and practices. All our teachers have the qualifications to adapt these classes to their teaching style and our clients experience levels. Meet our amazing team below!
Monnique finds joy in moving her body – usually in the form of dancing, boxing, hiking and running. As with most people, she did not contemplate the damage that could be done to the body through certain exercises. Wanting to repair the damage done and prevent herself from getting any more injuries, she found herself falling into the world of Pilates and loving the control and mobility it gave her. She’s now a little obsessed with teaching ways to reprogram the body from using bad habits that lead to pain and tightness, to good habits that encourage freedom and flexibility in the body. Her repertoire focuses on finding the intricate, stabilising muscles that are quite often forgotten, and isolating those muscles to create a lean and sculpted appearance. Pairing a restorative, clinical aspect to fitness Pilates – Monnique gives you the best of both worlds.
Erin Bourne is a seeker, drawn to ancient wisdom, cutting edge physiological research and the elegance of dance alike. She is a Science nerd and a yoga fairy, a ballet student and a writer. Erin is fired by curiosity about the way the body moves and how the body, mind and soul relate, and change each other. Having qualified in Bachelors of Exercise Science and Education as well as completing advanced training in yoga, pilates, dynamic neuromuscular stabilisation and myofascial release, Erin brings a unique perspective to her classes. You can expect the long, lean lines inspired by dance, while giving the whole body a workout.
Nicky loves Pilates&Yoga and surfing. She did her first training in Yoga in 2013 but found that building strength which prevents injuries for eveyone, specially for hypermobile (flexi) people is missing. Then she attend a Pilates class and thought this is exactly what would complement Yoga perfectly.
Nicky creates classes that are challenging & safe and funny.
When teaching Nicky tries to keep these key values in mind, so she can best share and exercise with her friends and clients on the REFORMER.
Nicky would love to see you in a class soon!
I was born in Australia and moved to Greece when I was 8 years old. I’ve moved back to Australia because I love the way of life here.
I’m a fully qualified MK Pilates instructor (Mat, Small and Big Equipment), which I studied in Greece, I completed my 200 hour Yoga Alliance (Hatha and Vinyasa) teacher training in Bali and my Peak Physique Hot Yoga training in Australia and also Barre, Pilates Reformers, Pilates Wunda Chair, Aqua Aerobic instructor, Austswim Swimming Teacher, Lifegaurd.
I performed ballet for 17 years and rhythmic gymnastics for 10 years which lead me to discovering my love for fitness, especially Yoga and Pilates.
I have been in the industry for 3 years now, I have a thirst for knowledge and really love connecting to a class and giving positive energy.
I am honored to be able to teach my students how to find peace within themselves and muscles where they didn’t know they had them.
Through my years of experience with Ballet, Yoga and Pilates I’ve come to the conclusion that the benefits learnt in the class room can be taken out of the room and into our daily lives, using what we have learned to guide us through life’s many challenges.
I love bringing an attitude of self-discovery, challenge, fun and consciousness to every class.
My favorite place is anywhere people are gathered to sweat, breathe and break boundaries together. Can’t wait to practice with you!