I used Georgie’s pregnancy DVD in my third trimester leading up to my due date. I found Georgie’s voice and instructions very relaxing and reassuring. The pace of the practice was unrushed, allowing me to feel comfortable making adaptations that felt right for my body at that stage of pregnancy. The standing postures were particularly […]
This yoga deck promises to be a great resource for all pregnant women and it offers some ideal options for preparation for labour, birth and motherhood.
These yoga cards are rad because you don’t have to be a master of yoga or Pilates, I was bending, twisting and blasting away in no time! I’ve noticed the difference in my strength and stamina in and out of the water.
My surfing has improved in so many ways since I started using the Fusion Yoga & Pilates cards for Surfers. My back feels more flexible and my shoulders are stronger.
I am always striving to be ‘environmentally friendly’ in my life – from growing veggies in my yard, to composting and recycling just about everything. I finally have a yoga mat that meets my ‘environmentally friendly test’! I love that the mat is made, without power, and of natural cotton, in India. Just got my mat. IT IS […]
Yoga and Pilates for Office Workers which will be beneficial for the whole family. The deck is very informative and easy to understand. I am keen to adapt the information for daily use.