5 star facilities on the beach, Yoga, Pilates, day trip to Byron Bay, these are only a few of the elements on offer at our upcoming Fusion Wellness Retreat the 3rd week in Jan (25th to 30th) in Cabarita, NSW. Fly into Coolangatta airport and be looked after from the moment you land.
A few weeks ago I taught at the Entrepreneurs Organisation Wellness retreat at Byron at Byron Resort in Byron Bay.
Each day started off with my yoga class along side the pool listening to kookaburras. Then on the Saturday after breaky, Dr Russ Harris, who wrote The Happiness Trap presented. I stayed to listen to his talk. I will outline the key learnings I took from his talk in my next newsletter (if you haven’t signed up to it on my website, do, and receive a free gift meditation from me). He is a fantastic reminder of how to combat stress and rise above fear, doubt and insecurity.
We have a few spots left at our upcoming Cabarita retreat 25th to 30th. Each day there will a balance of exercise, delicious yet healthy food, relaxation and time to delve inward. You will walk away feeling relaxed, rejuvenated and refocused on your direction and how you want you next year to be.