Spiritual Gangster April 2017 Horoscopes “There are far better things ahead than any we leave behind.” Read on to see what the planets have in store for you this month. Aries A happy and prosperous month ahead, Aries. Enjoy. Finances are complicated, but you will have a good financial month in spite of it. Venus, […]
Aquarius: Make a vision board Aquarius is the sign that rules hopes, dreams, and aspirations. In other words—Aquarius is a huge visionary. She has no time for everyday banality. When Aquarius is anxious, she can soothe herself by tapping into her ability to envision. She needs to elevate her mindset. Stepping into visionary thinking by […]
Many office workers perform the same physical movements every day. Over time this can contribute to pain, injuries and cumulative trauma disorders. These include numbness, decreased joint motion, swelling, burning, pain, aching, weakness, tingling and cracking or popping of joints. The dangers of sitting for too long affect not only our bodies but also our […]
I know this BLOG post does not sound too wellness orientated at first, but it is! These 7 tips will help to ensure you have a smooth sailing, stress free, relaxing well deserved family holiday. These are some of my key learnings and recommendations you should consider when travelling to Bali with a family: PASSPORT Did you […]
I bet you know of someone who has or has had cancer. Its so incredibly sad isn’t it, this is a horrible dis-ease?! One in 3 women and 1 in 2 men will experience some type of cancer in their lives. (http://www.cancer.org/cancer/cancerbasics/lifetime-probability-of-developing-or-dying-from-cancer). Usually this is a severe wake up call to the individual and those […]
