The transverse abdominis. The silent hero of our whole torso. Hidden in the depths, the transverse abdominis (TrA) is a little like the stage-hands of a play. At every turn the stage-hands assist in making the whole play run smoothly and optimally. So does our TrA – it hides in the depths of our torso […]
Our naturopath Juanita Rose, had just returned home from Brazil with a crystal bed for her naturopathy sessions. A Crystal Bed has 7 quartz crystals suspended approximately 15 inches above the recipient lying on a massage table. Each crystal is aligned above one of the seven human energy centers or chakras. Colored lights radiate light and […]
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Spiritual Gangster April 2017 Horoscopes “There are far better things ahead than any we leave behind.” Read on to see what the planets have in store for you this month. Aries A happy and prosperous month ahead, Aries. Enjoy. Finances are complicated, but you will have a good financial month in spite of it. Venus, […]
Aquarius: Make a vision board Aquarius is the sign that rules hopes, dreams, and aspirations. In other words—Aquarius is a huge visionary. She has no time for everyday banality. When Aquarius is anxious, she can soothe herself by tapping into her ability to envision. She needs to elevate her mindset. Stepping into visionary thinking by […]
