Fusion Journal

Fusion wellness mind + body

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CHILL-OUT TIPS from astrologer Sandra Sitron of Strong Eye Astrology, based on your sign.

Aquarius: Make a vision board Aquarius is the sign that rules hopes, dreams, and aspirations. In other words—Aquarius is a huge visionary. She has no time for everyday banality. When Aquarius is anxious, she can soothe herself by tapping into her ability to envision. She needs to elevate her mindset. Stepping into visionary thinking by […]

CONTINUE READING CHILL-OUT TIPS from astrologer Sandra Sitron of Strong Eye Astrology, based on your sign. 5 min read
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Move more to give your body some love AT WORK

Many office workers perform the same physical movements every day. Over time this can contribute to pain, injuries and cumulative trauma disorders. These include numbness, decreased joint motion, swelling, burning, pain, aching, weakness, tingling and cracking or popping of joints. The dangers of sitting for too long affect not only our bodies but also our […]

CONTINUE READING Move more to give your body some love AT WORK 2 min read
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