Our naturopath Juanita Rose, had just returned home from Brazil with a crystal bed for her naturopathy sessions. A Crystal Bed has 7 quartz crystals suspended approximately 15 inches above the recipient lying on a massage table. Each crystal is aligned above one of the seven human energy centers or chakras. Colored lights radiate light and […]
WE HAVE OPENED A PILATES + NATUROPATHY STUDIO IN CABARITA BEACH, NSW!
Click here to view our launch video!
Spiritual Gangster April Star Signs
Spiritual Gangster April 2017 Horoscopes “There are far better things ahead than any we leave behind.” Read on to see what the planets have in store for you this month. Aries A happy and prosperous month ahead, Aries. Enjoy. Finances are complicated, but you will have a good financial month in spite of it. Venus, […]
CHILL-OUT TIPS from astrologer Sandra Sitron of Strong Eye Astrology, based on your sign.
Aquarius: Make a vision board Aquarius is the sign that rules hopes, dreams, and aspirations. In other words—Aquarius is a huge visionary. She has no time for everyday banality. When Aquarius is anxious, she can soothe herself by tapping into her ability to envision. She needs to elevate her mindset. Stepping into visionary thinking by […]
What is conscious MUSIC?
Move more to give your body some love AT WORK
Many office workers perform the same physical movements every day. Over time this can contribute to pain, injuries and cumulative trauma disorders. These include numbness, decreased joint motion, swelling, burning, pain, aching, weakness, tingling and cracking or popping of joints. The dangers of sitting for too long affect not only our bodies but also our […]