Feeling overwhelmed and exhausted? Does everyday merge into the next? Commit to joining Georgie Clark, the owner of Fusion Wellness who is hosting a health retreat in Cabarita, NSW to kickstart 2015, Jan 25th to 30th. Luxury accommodation, daily yoga and pilates, fresh local produce, a day trip to Byron Bay, a bongo drumming lesson, […]
Want to ‘Up the Ante?’
Yep, we all can ‘Up the Ante!’ Whether it is your business, health , relationships, wealth or love…. there is a sector in your life that could benefit from some extra attention. I get a lot of people asking me “what is a wellness coach, how would I benefit in having one?” Every wellness coach […]
You are no help to anyone unless you START PUTTING YOURSELF FIRST!
Our next retreat is Jan 25th to 30th, the 3rd week of Jan 2015. It will be the most amazing way to start 2015 and it will set you up to have the best year you have had yet. Retreat Overview The 5 star retreat facilities are outrageously amazing! The retreat activities, workshops and its […]
Recipe for Raw Coconut Rough & Why You Should Eat It!
I made an easy to make, yummy and full of goodness slice for my students for my class last Sunday at Lululemon, Robina. I have had a few requests for the recipe, so here it is! RAW COCONUT ROUGH INGREDIENTS (only 4!!) To make approx. 12 piece(s) • 10 Pitted Dates • 1 tablespoon of […]
5 SIMPLE WAYS TO LIVE LIFE WITH LESS
“When things aren’t adding up in your life, start subtracting.” ~ Anonymous When I first read this quote I had to read it a few times for it to resonate. Usually when things aren’t panning out as expected or you are in overwhelm or you’re just too busy to think clearly we tend to usually […]
Fusion Yoga & Surfing Retreat Bali Feedback- Thanks Emma!
“When I signed up to a Fusion Yoga and Surfing retreat, all I wanted was to explore a new part of the world, get healthy, and perhaps learn to stand up on a surfboard in the process. Little did I know the retreat would actually change my life. The experience – traveling alone with like-minded […]